The Most
Effective Way To Calm Your Mind
Meditation is a mental training practice that teaches you to slow down racing thoughts.
Compassion-Driven Yoga For Healing Professionals
Helping therapists and pain clinics unlock body-mind healing tools
Yoga With Adriene is more than a YouTube channel—it's a global movement with over 12 million subscribers, led by actress and wellness advocate Adriene Mishler. We offer high-quality, no-cost yoga practices accessible to all, focused on healing, self-awareness, and emotional regulation—perfect for therapists seeking tools that complement traditional treatment approaches.
We Can Make You Be More Focus And Relaxed
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Hatha Yoga
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the present moment can help us enjoy
the world around us
Aerial Yoga
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the present moment can help us enjoy
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Bikram Yoga
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the present moment can help us enjoy
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Transformative Tools for Pain Relief and Calm
Gentle movement and mindfulness to support therapeutic outcomes.
Hatha Yoga
Gentle, grounding postures help reduce muscular tension, promote alignment, and support long-term pain relief for therapeutic care.
Aerial Yoga
Suspended movements decompress the spine, reduce joint pressure, and aid therapists in addressing chronic pain with low-impact support.
Bikram Yoga
Heated sequences improve circulation, loosen tight muscles, and enhance mobility—ideal for chronic pain patients under guided therapeutic supervision.
Let's Do Meditation To Calm Your Mind With Us
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Let’s Begin the Journey to Feeling Good—Together
Invite your clients to explore mindful movement at home, anytime.
Whether recovering from trauma, managing chronic pain, or seeking to reestablish trust in their body, FWFG provides the tools and guidance they need—led by Adriene Mishler, beloved by over 12 million subscribers globally.
Come Join Us And Take Care Of Your Mental Health
Join our community that cares about mental health to increase productivity to work more good
Join a Movement Dedicated to Healing
A space for wellness that empowers therapists and patients alike.
This is more than yoga. It’s a reconnection to self, one breath at a time.
Accommodate Those Who Need Mental Health
We have developed this community into a service that can help someone to improve their mental health
25+ Activities
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of the present moment can help us
enjoy the world around us
1000+ Member
Lorem ipsum Becoming more aware
of the present moment can help us
enjoy the world around us
100+ Content
Lorem ipsum Becoming more aware
of the present moment can help us
enjoy the world around us
Empower Healing Through Mindful Movement & Breath
A wellness space where therapists and patients reconnect with the body, reduce pain, and restore balance—one intentional breath and movement at a time.
25+ Activities
Diverse movement-based practices tailored to reduce physical tension, enhance mobility, and support therapists in holistic pain management strategies.
1000+ Member
A growing, supportive community of individuals and professionals using yoga to manage pain, foster healing, and share therapeutic insights.
100+ Content
Carefully curated videos, meditations, and breathwork sessions designed to complement therapy and assist in relieving chronic and stress-related pain.
Feel the relaxing Sensation
Private group
Join us as a member of a private group that will practice every week and feel the benefits.
Pleasant situation
A pleasant atmosphere makes you enjoy doing yoga and focus on doing it.
Adequate tools
A pleasant atmosphere makes you enjoy doing yoga and focus on doing it.
Feel The Shift—In Body, Mind & Practice
Private community access
Foster connection and support outside of clinical settings.
Intentional pacing and
accessible design
Ideal for clients with trauma histories or nervous system sensitivity.
Professional-grade resources
A trusted supplement to treatment plans and recovery programs.
What Therapists and Clients Are Saying
“Introducing FWFG videos to my chronic pain patients changed everything. They feel supported, safe, and empowered to heal between sessions.”
— L. Garcia, LCSW
Holistic Therapy Co.
“After years of discomfort, I finally found something that honors my limits but also encourages progress.”
— Janet H.
client at Central Wellness Clinic
Frequently Asked Question
Is this appropriate for clients with chronic pain or limited mobility?
Yes. The platform includes many seated, gentle, and adaptive practices ideal for all levels.
Can this be integrated into a clinical setting or treatment plan?
Absolutely. Many therapists recommend FWFG videos as adjunctive tools for stress management, nervous system regulation, and movement-based healing.
How do I share content with clients?
Therapists can recommend free YouTube videos or guide clients to the ad-free FWFG membership for deeper engagement.
Is this appropriate for clinical use?
Many therapists and clinics use our content as part of patient wellness routines. Always pair with professional oversight.
What client say about us
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Darcel Ballentine
Barone LLC.
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Leatrice Handler
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Come Join Us And Take Care Of Your Mental Health
Join our community that cares about mental health to increase productivity to work more good
Come Along and Improve
the Way You Aid in Healing
Empower your clients to explore, breathe, and move
—safely and meaningfully.
Your path to an integrated wellness experience begins here.
Stop treating pain where it hurts
—start healing where it begins.
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